- Conditions
- Quadriceps tendinitis
Quadriceps tendinitis Quadriceps tendinopathy
Introduction
Quadriceps tendinitis involves inflammation of the quadriceps muscle. This causes pain symptoms on the front of the knee, just above the kneecap (patella).
Quadriceps tendinitis is often seen in athletes.
Description of condition
The muscle that extends the knee is called the quadriceps muscle. It consists of a group of muscles on the front of the thigh, attaching to the top of the kneecap via tendon tissue. In the event of quadriceps tendinitis, the tendon tissue is inflamed. An inflammatory reaction occurs when small amounts of damage or tears develop in the tendon tissue.
Cause and history
Over-exertion through sporting activities is the most common cause of this condition. However, it can also affect people who do not exercise.
Signs & symptoms
Pain above the knee, particularly when extending the knee. For example, when running, jumping, crouching or cycling at high resistance (low gear). The symptoms may also occur after exercise. The pain can sometimes be provoked by pressing on the inflamed tendon. Localized warmth and/or swelling can also occur.
Diagnosis
The physiotherapist can make the diagnosis.
Treatment and recovery
The symptoms can be alleviated by relative rest, physiotherapy and anti-inflammatory medication if necessary.
Exercises
Take a look here at the online exercise program with exercises for quadriceps tendinitis.
More info
You can check your symptoms using the online physiotherapy check or make an appointment with a physiotherapy practice in your locality.
