Elbow tendon inflammation

With a tendon inflammation of the elbow, one or more tendons around the elbow are inflamed. Tendon inflammation of the elbow is usually referred to as tennis elbow or golfer's elbow.

The elbow is a joint involved in many movements of the arm. Two muscle groups have the greatest role in this: the extensors (extensors) of the forearm and the flexors (flexors) of the forearm.

It is therefore no surprise that these two muscle groups are most commonly involved in overuse injuries of the elbow. A tendon inflammation of the extensors is called a tennis elbow, while a tendon inflammation of the flexors is called a golfer's elbow.

How does a tendon inflammation in the elbow occur?

A tendon inflammation in the elbow almost always results from overuse. Think of repetitive wrist movements during work or heavy loading during sports. Examples of such work include painting, working with tools, computer work, or gardening. Sports examples include tennis, golf, or fencing.

How can you recognize a tendon inflammation in the elbow?

Depending on the location of the tendon inflammation, there is stabbing or aching pain on the inside of the elbow (golfer's elbow) or on the outside of the elbow (tennis elbow). The pain is often around the bony bump on the inside or outside of the elbow where the tendons attach.

There may be a loss of strength, and making a fist can be painful. The pain may radiate to the wrist or hand.

How is a tendon inflammation in the elbow diagnosed (diagnosed)?

In most cases, a physical examination by the GP or physical therapist will suffice to diagnose a tendon inflammation. A number of additional tests may be performed if needed.

If in doubt, the GP may choose to order imaging. Ultrasound is typically used.

Self-test
You can test yourself to see if you may have a tendon inflammation in the elbow by taking the online self-test. Indicate where the pain is located and answer a few questions. The result will give you more insight into your elbow complaints.

How is a tendon inflammation in the elbow treated?

As with any other (tendon) inflammation, graded rest and icing the painful area is the first advice. It is wise to seek help from a physical therapist. He or she will focus the treatment on reducing pain and may provide exercises to improve elbow function.